- Total time
- 35 min
- Prep time
- 5 min
- Cook time
- 30 min
- Difficulty
- Easy
- Rating
- ★ 5.0 (2)
- Reviews
- 2 reviews
Discover the natural sweetness of this apple and banana compote with no added sugar, perfect for a healthy dessert or a light snack. A simple recipe that will delight both kids and adults.
Ingredients
Serves : 2 servings
- 3 unit(s) apples
- 1 unit(s) banana
- 150 ml water
- a few drops vanilla extract (optional)
Instructions
Step 1
Peel and core the apples, then cut them into medium-sized chunks. Peel the banana and slice into rounds.
Step 2
Place the apple chunks and banana slices in a saucepan. Add the water and vanilla extract.
Step 3
Cook over medium-low heat, stirring occasionally. Let simmer for about 30 minutes until the fruit is softened. (You can leave a few chunks if you prefer a less smooth texture.)
Step 4
Once the fruit is tender, use an immersion blender to achieve a smooth consistency.
Step 5
Let the compote cool before serving. It can be enjoyed warm or cold.
Tips
- Use very ripe bananas to avoid adding sugar.
- Serve with Greek yogurt for a protein boost.
- Sprinkle with shredded coconut for an exotic touch.
Substitutions
- No topping → Granola or crushed biscuits — Adds crunch.
- Sweet apples → Granny Smith apples — For more tartness.
Nutrition
Approximate values per 100 g; they vary with ingredients and preparation.
Frequently asked questions
Which type of apples works best for this compote?
You can use any type of apple, but sweeter varieties like Gala or Fuji will enhance the natural sweetness of the compote.
Can I use bananas that aren't fully ripe?
It is best to use very ripe bananas for their higher natural sugar content and to achieve a creamier texture.
Can the compote be stored?
Yes, the compote keeps well in the refrigerator for several days. You can also freeze it for longer storage.
Can I make this compote with frozen fruit?
Yes, you can use frozen apples and bananas, though the texture and water content may vary slightly.
