Chickpea Brownies (Vegan & Gluten-Free)
By Wafa — 100+ tested recipes
Chickpea brownies are a surprising creation that reinvents this classic treat into a vegan and gluten-free version, where chickpeas replace butter and eggs for a light and healthy result.
Ingredients
- 400 g canned chickpeas (undrained)
- 60 g peanut butter
- 80 g maple syrup
- 30 g cocoa powder
- 1 tsp vanilla extract
- 1 tsp baking soda
- 1 handful chocolate chips
Instructions
- 1Combine all ingredients in a blender until smooth. Fold in the chocolate chips.
- 2Transfer the batter to a pan lined with parchment paper (I use a square pan to get a good thickness) and add more chocolate chips on top for extra indulgence.
- 3Bake for 30 minutes at 180°C (350°F). (Let it cool completely before slicing for a better hold and texture.)
Tips
- Rinse the chickpeas well if using canned ones to remove excess salt.
- Remove the chickpea skins for better digestion and an even smoother texture.
- The texture is different from a classic brownie because there is no butter; it is fudgier and unique.
Substitutions
- peanut butter → almond butter — Almond or hazelnut butter can be used instead.
Nutrition
Frequently asked questions
Can I replace the peanut butter with another ingredient?
Of course! If peanuts aren't to your taste, almond butter or hazelnut butter are excellent alternatives, although these options can be a bit more expensive. Each nut butter has its own flavor profile and adds a unique touch to the recipe, so feel free to experiment based on your preferences and budget.
Does this brownie actually taste like chickpeas?
No, you can't taste the chickpeas at all. The chocolate and other ingredients completely mask their flavor.
How long can I keep this brownie and how should I store it?
You can keep it for up to 4-5 days in an airtight container in the refrigerator to maintain its freshness.
Can I customize this recipe by adding nuts or other ingredients?
Absolutely! You can customize this brownie by adding walnuts, pecans, or hazelnuts. Enjoy!
Reviews
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