Simply Wafa
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Chickpea Brownies (Vegan & Gluten-Free)

By Wafa

Updated June 25, 2026

Total time
50 min
Prep time
10 min
Cook time
40 min
Difficulty
Easy
Rating
5.0 (2)
Reviews
2 reviews

Chickpea brownies are a surprising creation that reinvents this classic treat into a vegan and gluten-free version, where chickpeas replace butter and eggs for a light and healthy result.

Ingredients

Serves : 4 servings

  • 400 g canned chickpeas (undrained)
  • 60 g peanut butter
  • 80 g maple syrup
  • 30 g cocoa powder
  • 1 tsp vanilla extract
  • 1 tsp baking soda
  • 1 handful chocolate chips

Instructions

Step 1

Combine all ingredients in a blender until smooth. Fold in the chocolate chips.

Step 2

Transfer the batter to a pan lined with parchment paper (I use a square pan to get a good thickness) and add more chocolate chips on top for extra indulgence.

Step 3

Bake for 30 minutes at 180°C (350°F). (Let it cool completely before slicing for a better hold and texture.)

Tips

  • Rinse the chickpeas well if using canned ones to remove excess salt.
  • Remove the chickpea skins for better digestion and an even smoother texture.
  • The texture is different from a classic brownie because there is no butter; it is fudgier and unique.

Substitutions

  • peanut butter → almond butter — Almond or hazelnut butter can be used instead.

Nutrition

Calories
265
Protein
8 g
Carbs
38 g
Fat
11 g

Approximate values per 100 g; they vary with ingredients and preparation.

Frequently asked questions

Can I replace the peanut butter with another ingredient?

Of course! If peanuts aren't to your taste, almond butter or hazelnut butter are excellent alternatives, although these options can be a bit more expensive. Each nut butter has its own flavor profile and adds a unique touch to the recipe, so feel free to experiment based on your preferences and budget.

Does this brownie actually taste like chickpeas?

No, you can't taste the chickpeas at all. The chocolate and other ingredients completely mask their flavor.

How long can I keep this brownie and how should I store it?

You can keep it for up to 4-5 days in an airtight container in the refrigerator to maintain its freshness.

Can I customize this recipe by adding nuts or other ingredients?

Absolutely! You can customize this brownie by adding walnuts, pecans, or hazelnuts. Enjoy!

Reviews

5.0 (2)
4/12/2026
4/12/2026

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